Learning how to love better and doing it, that's our highest purpose in life. Sharing is caring. I feel that sharing the wisdom of Tantra, Unconditional Love and Sacred Sexuality; it is one of the most efficient ways of making this world a better place. I use this page for that... and I go deeper with this at my workshops of course. You're welcome whatever way you will choose. Use it-don't lose it ;) Michal Kali Griks mgriks@gmail.com http://tantramovement.com
Wednesday, February 20, 2013
New program for tantra course
http://affordabletantra.blogspot.nl/2013/02/new-program-new-place-new-flyer-happy_14.html
However tantra is about spontaneity I prepared some structure for our course what have 12 lessons what usually take 3 - 4 ha for one session. Depends from the level and expectations of students i can still change the structure. Everyone can attend the lessons as single person, couple or small groups. All lessons are clothes on -> followed by Your home work with clothes off. I have few different prices to give all people with different leaving standards equal access to the lessons: 10,20,30 euro per ha, more or less to make it affordable for everyone. Anyway happiness in Your eyes and more love in Your life would be always the best payment for me :)
Introduction to tantra:
Lecture what may last from 45 minutes till three ha. Between theory about practice, I give small examples of simple, save exercises, what You can follow after alone or with Your partner. Everyone who would follow instructions from this introduction may already diametrically improve her/his life.
Introduction to practice :
At this introduction I let You taste what tantra is , what we teach at whole course. A little bit of everything:
Sexual meditation, recognising and training the pc muscle, soul gazing, open communication, establishing the limits, opening to trust, awakening the senses, blindfold dance, breathing together in Shiva Shakti position, relaxation
Level 1: Love Yourself
Hart salutation, melting hug, awakening the inner lover meditation, soul gazing, hart connection through hands, breath and hart.
Level 2:
Awakening the senses, blindfold dance, intro to chakras.
Level 3: Being in the present moment
Observing the breath, Following the breath in movement, massage... (kashmirische tantra)
Breathing together in Shiva Shakti position.
Level 4:
Kundalini Osho meditation.Harmonising Your male and female energy
Level 5-12 Further program depends from progress of the students and their abilities to follow further... It include massages techniques, healing processes, learning multiplied, whole bodies orgasms, uniting in love and many more
Contact for more details,
don't hesitate to ask the questions
and let me know You're coming !
mgriks@gmail.com
facebook.com/mgriks
Connection University of Advanced Erotology - Tantra Academy is starting this september !
text below is copied and pasted from http://theconnectionuniversity.com where You can find more about this great initiative ( also in dutch of course )
The Connection University of Advanced Erotology is the first academic institute in the world that studies the philosophy and art of love and love-making from an integral, transpersonal, intercultural and multiple academic perspective.
This includes the systemic and academic study of (cross)-cultural theories on love & love-making, intimate human relationships, human sexuality, gender, Tantric science and Tantric practice, the Tao of sexuality and many other theories and advanced techniques.
"We imagine that we need to be loved and recognized as a totally unique being, as an entity separate from the common mortal by our greatness, and this also is a distorted translation of an essential need, the need to be recognized as non-separate from the world, as a stream of love independent of an elevated ego."
Why Love Matters
Love matters, more than ever before! In the last decades true love and intimate human connections have been neglected subjects in our western society. However, love between and or among people is one of the greatest human experiences. The power of love can awaken the ultimate human potential as a human and as a spiritual being. Love is by nature completely unselfish.
In more than one aspect we live disconnected from our primary, natural source: LOVE. However, as the Beatles sang: "All we need is love. Love is all we need."
Love energy is one of the most elementary forces in our human existence. This force is in fact just as real as gravity. Genuine love is an energy that arises when your sense of identity expands beyond the self. From this perspective you do not deserve love, you are Love! Love is our essence and thus the essence of the universe and the Divine.
Love is also a human right. Every human being has the right to love and to be loved. Living without love and not being acknowledged in our love can be deeply painful for people. We need the presence of love in our lives, and yes, we also need the expression of physical love and intimacy in order to grow and develop healthy and happily as human beings.
Young infants who suffer a very serious lack of physical contact and love might die. Infants who do not receive enough loving care and affective physical contact, show a mal development emotionally, cognitively and physically.
Most people in western societies are love-sick, love-starved or even love-intoxicated. Superfluous attention is given to lustful sexuality. Our modern media culture relates with this development. The advertisement - and entertainment industry show us millions of sexually tinted, mostly heterosexual images, hardly any loving and sensual intimate pictures or movies. Not to speak about the porn industry. In recent decades by the advent of the Internet has grown enormously.
Genuine love and relational intimacy are seen as non-sexy subjects that almost are paid no attention to in public for the last thirty years. The true connection between loving intimacy and sex is almost totally neglected in our western up-bringing. Children are raised in human biology and sex, but rarely get lessons in love.
Social sexological research shows that more than a million people of the Dutch adult population suffer from serious sexual – and or relationship problems. In Great Britain this is even a higher percentage of people that do have sexual and relationship problems. Foremost, for this group of people professional and loving care has become almost a necessity. In adult life it seems to be a hazardous task for many couples to stay sexually and intimately connected in a satisfactory way. Women may suffer from sexual blockages and vaginismus due to sexual abuse in their childhood or traumatic child births. Men may become sex addicts surfing the internet for hours in order to find the 'ultimate' sexual kicks and sexual satisfaction.
It may also happen that during long-term intimate relationships partners look elsewhere for their sexual satisfaction and connection, because of relational boredom and lack of interest in each other. Having ex-marital affairs is not uncommon these days. Even serial monogamy is frequent.
' What often passes for love in marriages, or other long term romantic relationships, is actually a negotiated truth in the war between the sexes. Men and women need each other to reproduce and often rely upon the other for sex, romantic excitement, and support of various kinds. There are happy exceptions, but trust, respect, and honest communication between men and women have not been the norm for a long, long time. … We are so thoroughly indoctrinated to believe that romance, sexual attraction, dependency, and power dynamics are a satisfactory basis for love that we never question this erroneous assumption! Both domination and submission attract love's opposite, namely resentment and separation'. (Anapol, 2005) (1).
Therefore, the percentage of divorces is very high in the West. Serial monogamy became a world-wide trend.
Through social isolation and lack of sexual education, there is growing group of people that had not even one change to be in a loving, caring, intimate and sexual relationship. Against their wish, these people are socially and sexually disconnected, inexperienced and suffer from serious sexual and intimate clumsiness. They keep this fact as a big secret, for sexual inexperience is a taboo in our society, especially for men.
It turns out that clinical sexologists do not always offer the sexological treatments that satisfy the client's needs. Some clients are looking for more practical and pragmatic forms of sexual education and training. Others want to explore more spiritual forms of intimacy and sexuality, such as Sexual Mindfulness or Tantra, which are not addressed by clinical sexologists at all.
The Connection University for Advanced Erotology trains various talented professionals that in turn will educate and coach people towards more healthiness and happiness in their intimate, loving relationships and will assist people in developing their autonomous sexuality. That would mean a perception of sexuality from within outward focus and not from outside in.
Our students are taught by internationally recognized professors, lecturers and teachers-experts, who will help ensure the necessary quality and depth. Our training is internationally accredited by an international accreditation agency.
By initiating this 21st century educational institute, that is a true ambassador for the reconnection of love, sex and intimacy on the highest possible level of our consciousness and our existence, we hope to contribute to a better and more peaceful world, where people live (re)connected with themselves, with their loved ones, with their social surrounding and with nature itself, taking full responsibility for their (love) actions.
Dr. Tara Long, Connection University Dean, February 2013.
Thursday, February 14, 2013
Kundalini Yoga everyday !
The sessions are:
Private or in the small groups
Every working day at 9 AM or eventually by appointment.
In Casa del Amor at Livornostraat 33 ( first floor )Am*dam
also possible at your home
Few different prices to give all people with different leaving standards equal access to the lessons:
5,10,15 euro, more or less to make it affordable for everyone.
Contact for more details,
don't hesitate to ask the questions
and let me know You're coming !
mgriks@gmail.com
"Action is the language of awakened Self"
-universe
New Program, New Place, New Flyer ! Happy Valentine day!
Warning: this leaflet may improve Your life
... but only when You use it :)
We teach, how through improving Your love making,
You can improve Your health, relationship and all other aspects of life.
Intro to practice: every thursday at 11am
Level 1,2,3,4... every working day at 11am
Casa del Amor, Livornostr. 33 (first floor)
If the proposed times doesn't fit You we can arrange another appointment.
Contact for more details, don't hesitate to ask the questions and let me know You're coming !
mgriks@gmail.com
And at the beginning (or even if you're not planning to attend the workshops) you can start with
PC muscle
...and this would improve not only Your sexual life
Training the PC muscle (sometimes called "muscles of love" or "muscles of sex" ) is one of the most simple but also most efficient and beneficial technique what people can get from tantra.
This list of benefits from exercising the PC muscle is already long but it includes only those most important :)
[ Stronger pelvic muscles [ Increase the blood flow to the genital area, and so support sexual arousal mechanisms and healing process. [ Shutting access of sexual energy to higher parts of the body
= spreading ecstasy [ Preventing urinary incontinence
For a man: [ Preventing impotence [ Stronger and longer erections [ More control over ejaculation [ More intense and pleasurable orgasms [ Ability to have multiple male orgasms [ Prevent prostate cancer
For a woman: [ Better, stronger and more frequent orgasms [ Control over intensity of the ecstasy feelings [ Awakening clitoris, G point, breast and other sexual areas [ Harmonising hormones [ Decreasing PMS and menopause symptoms [ Easier childbirth and healing after
When You next time go to toilet with breath in stop urinating. The muscles what you're using that's PC muscle. Squeeze them and relax them 20 times 3 times per day. Like with every practice build it slowly. Every day increase till 30, 40, 50...till you would be able to do it at least for 3 minutes. Keep on the practice. As You will notice training the PC muscle is not visible for others and doesn't take your attention so its perfect to do in all possible situations ( i'm doing it even when i'm writing this text :)
I'm pretty sure that benefits of training would motivate You to further practice ;)