Thursday, April 28, 2016

Manifesting my dream tantric relationship

I know that I would like to live with passion with someone, who would give it fire, who would celebrate sacred sexuality every day, few times a day. Is it any better, loving, energising time what people can use? I wait for someone who would willingly experiment with all variations of shiva shakti position but also oral, anal, dark, shadow etc. sex as well. Someone who would get inspiring through this experiences, and through those and other life teachings. Someone who would add new energy, new ideas into tantra movement, my life and not only school. Someone independent and supportive. Who I feel I'm on complete the same line, who I do not have to push out of the comfort zone, because she is jumping there already by herself.
 I know it is possible. I had it before and I will have it again. Just question of time ;)

Wednesday, April 27, 2016

Tantra Kriya Yoga Breath. Powerful video!


Tantra Kriya Yoga is a practice of Indu origin and was one of the first practices originally born out of the Kaula Tantra school over four thousand years ago. The aim of this type of Yoga is to reconnect your body to your three types of energy, sexual, physical and mental. This very powerful breath I learned from great tantric teacher Anand Rudra during his weekend In Rasayana Tantra Academy.

Love and light

Friday, April 22, 2016

All Dimensions Tantra (3rd level Tantra Movement School)1/3 module

1.Love yourself deeper
2.Deeper connection
3.Bioenergetic Tantra
4.Sacred Mandalas
5.Awakening senses big time

Dear lovely students.
Towards your requests and direction of spiritual, loving and sexual grow, we go deeper. Deeper into love, liberation, connection, healing and sacred bliss.
Are you ready for it ?
Lets see...
When you are already successfully working with your pc muscle
When you´ŕe getting out from your addiction from sex into sacred sexuality
When you´re love your body the way, that you´re proud of your nakedness
When you´re ready to respect others and support their process
When you´re open to let go to much mind control ( in the way that the mind is still your good friend )
When you´re not hoping for kind of orgy while you´re reading those words
When you´re that your direction to grow is total liberation, unconditional love and sacred sexuality

Maybe you´re ready for it
But think/feel twice. For yourself and for the group.

We look again forward to create save, sacred experience, when we all go out from our comfort zones into unknown and then we will feel good about this OUR OWN decision.
At the beginning we go deeper in to some subjects what we explored already during 1st and 2nd level, then we also will explore another dimensions, all dimensions possible for you and for us.

Take with you coco nut oil, blindfold, as bigger mirror as possible, good fresh mood and some vegan food to share at the breaks.

This event is for couples or people who are willing to work together, so when you´re single you´re still very welcome but sign up quickly because we are busy with creating balance and we don´t want to send any one away because of this.

Love and Light


Where:
13-15. may 2016 - 1/3 third level ( all dimension tantra )
Rachitele, Cluj, Romania


Thursday, April 21, 2016

How to make Full Body Orgasm Without Touching video

There are many movies about Full Body Orgasm without touching all around but I could not find any what explain how to make it. I though humanity may benefit a lot from this wisdom so we made one. Share if you care, use it don´t loose it. Spread love with me <3 p="">PS: For better sound quality, especially for the english voice use the headphones to understand it clearer
https://youtu.be/8Pat23oBWSU



This massage is based on energetic touch what doesn't require physical touch. Still you may be able to bring the person to very deep full body energetic orgasm or if the body choose to deep energetic healing. This technique is also very useful in the cases when people are blocked for touch. I feel that nothing explain better than video.
I learned this technique from Flaviu Pop and undirectly from Andrew Barnes. You could see also the influences of Tara Long in my massage. I thank them :)


Thursday, April 14, 2016

Neo Tantric Massage. Yoni Massage. Tantra Teachers Manual fragment draft

….
73. Asking for permission to touch yoni
74. Putting right palm on yoni, the left pal on the right and forehead on the yoni in the bowing gesture. Sending all beautiful energy, honouring, worshipping yoni. Connecting through breath. Take few minutes for this sacred ritual.
75. Circulating, pulsating points along the groins and in the same time massaging indirectly G spot area from the side of the pubic bone
76. Finding veins going through legs, by looking pulsating points, then stopping the blood for at least 20 second. Do it 3 times in total
77. Closing outer labias with 3-4 fingers of each hand outer labias, then circulating, gentle squeezing, massaging them between two hands
78. Opening outer labias
79. Starting from the bottom side then going upward, catching outer labias with two hand, from two sides, between pointing fingers and thumbs, circulating, pulling, opening, squeezing outer labias. Going like this point by point upward then starting again and doing this 3 times in total.
80. With knuckles of pointing and middle finger, sliding between outer and inner labias
81. Side to side between the labias
82. "Tour the France" clockwise massaging between labias around the inner ones.
83. Pulling, circulating, opening inner labias. Do it much more gentle than the outer labias. They are much more sensitive
84. Asking for permission to enter
85. Spreading enough coconut oil around (again)
86. Placing gentle pointing or middle finger on entrance, circulating on the top without entering
 Especially if the entrance is  closed :
with thumb massage clitoris, with other hand pull outer labias to move up the hood of the clitoris
87. Kindly asking woman to invite us inside with pulling her pc muscle. We allow our fingers only 1-2 cm inside. WE NEVER PUSH IN when yoni is tide and/or dry.  If so we stay, where we are and we keep to stimulate more clitoris till more excitement, readiness and openness will appear. If we will have to stay whole massage there, respecting the yoni would be more healing than pushing your to big ego in. Inserting while yoni is not ready is one of the main sexual trauma and reason why yoni doesn´t wanna open any more. We have to be patient. Apply those important suggestion for further insertions either
88. When you 1 cm in imagine the clock where direction of head is 12 o'clock and anus is 6. You will swing in four directions 12ha, 3ha, 6ha, 9ha. First only on 12ha, so you swing, pushing the walls of yoni from 10ha till 2ha. Do it with full awareness. The woman have to fill and explore what points she would wish to be massage later. She may choose depends from intentions: Pleasure, healing, dearmouring…
89. You may ask to pull the fingers with her pc pump 2 cm further and then you may do the clock on another ring. Here you may already reach Gspot. Pay attention on 12ha. It feels different than other parts of the womb. Could feel like nut, sponge, wound, button. Especially in this point but also in the others healing may appear. This time we continue with mapping
90. After finishing the clock we ask woman again to pull us another 2 cm further with her pc muscle.
91. Then we do another clock. Here we could reach already A and E area. A on the belly side, 12 ha and E and the anus side, 6ha
92. After finishing the clock we ask again the woman to pull Pc muscle. Then we could reach M point from the sound of pleasure "mmmmmmm…." what woman make when this point is healed. It is massaging the cervix. It could be the deepest point possible by reaching through penetration. This point and orgasm experienced by it is connected with crown chakra, with universe.
93. If we finished mapping, if the woman doesn´t have any other strong preferences to other triggering points we come back to the Gspot. We stimulate it alternatively with clitoris to keep up with arousal. Remember to stop clitoral stimulation , encourage and support woman with bringing the energy up when she is reaching point of no return…. 
To be continued...
ADM Amsterdam 14.4.2016
Michal Kali Griks
http://tantramovement.blogspot.nl

Wednesday, April 13, 2016

New Tantra Movement Leaflet Project

The main reason Tantra Movement School is to  spread unconditional love. It is most important thing in our life and the biggest power in changing the world in to a better place.For us sexuality is most close, most intimate and most beautiful expression of love.
Tantra Movement School introduces you to the path of tantric practice and lifestyle. It is the way of deep experience, abandoning all concepts, exchange of energy and entering intimate relation not only with yourself. By working on all dimensions possible to you is expanding you to the deepest and the highest levels of love, spirituality and ecstasy. In order to full fill your potential, we always support you in your decisions, whatever you like to go slowly and safe or maybe fast and intense. Its always your choice.
Love and light

This leaflet, you may give as birthday gift to the person who you love or/and care. It´s very possible that the value of advice included here would make it as the best gift ever <3 The purpose of our leaflets is more than just to announce events. That´s why we are adding elements of advice that even if you do not attend our workshops, you still may have life-changing benefits just by trying the exercises that we propose here.
Hallo Lovely People. We are aiming to influence in positive ways bigger group of the society than those ¨brave¨ who are coming for my workshops. That´s why is very important that you help me with translating Bulgarian leaflet, what we could give to all our friends, leave in organic schops, yoga and massage centres etc.
If you´re that wonderful person who like to translate it write this in the comment to avoid dubble work by someone else. Merci !
The main reason Tantra Movement School is to  spread unconditional love. It is most important thing in our life and the biggest power in changing the world in to a better place.For us sexuality is most close, most intimate and most beautiful expression of love.
Tantra Movement School introduces you to the path of tantric practice and lifestyle. It is the way of deep experience, abandoning all concepts, exchange of energy and entering intimate relation not only with yourself. By working on all dimensions possible to you is expanding you to the deepest and the highest levels of love, spirituality and ecstasy. In order to full fill your potential, we always support you in your decisions, whatever you like to go slowly and safe or maybe fast and intense. Its always your choice.
Love and light

This leaflet, you may give as birthday gift to the person who you love or/and care. It´s very possible that the value of advice included here would make it as the best gift ever <3 The purpose of our leaflets is more than just to announce events. That´s why we are adding elements of advice that even if you do not attend our workshops, you still may have life-changing benefits just by trying the exercises that we propose here.

Few advice to improve your life ( so, the life of the others as well )
1.Love yourself - this is the first step to love the others
2.Increase intimacy - not only in your bed but in your whole life
3.Prioritise your relationship - I believe love is most important for you too. Never forget about it.
PC muscle: Training the PC muscle is one of the most simple but also most efficient and beneficial technique, what people can get from tantra. There are many health, physical, mental and sexual benefits of training that muscles.
When you next time go to the toilet, on every in breath stop urinating.  Recognise clearly what muscles are you using.
That's PC muscle. When you know them, squeeze them and relax them 30 times, 3 times per day.
Keep on practise. As you will notice training the PC muscle is not visible for others and doesn't take your attention,
so its perfect to do in all possible situations ( I'm doing it even, when I'm writing this text :) I bet with everyone that
after one month training, you would be thankful for that information... and I didn't loosed yet :)

4.Breathing: Observe your breath as often and as long as you can. It will calm you, detoxify you, energise you.
It will increase your concentration and health. It will bring you to the here and now. It may open you for other
dimensions not only in your love making but in your entire life.

5.Eat less meat,diary and more fruits, vegetables, organic, local, vegan, raw... and enjoy it with full awareness!
6.Spend as much time in the nature as possible. Connect, respect <3

And those below we share some exercises that are among the most popular used at the tantric workshops:

7.Gazing eyes: Look in to each others eyes with as much sympathy, nice energy and love as feels comfortable for both of you. By doing so, we are making a soul connection.

8.Melting hug ( the opposite of a ¨Donald Duck¨ hug ) is when we are fully connected along the whole length of our bodies. This creates a deep body connection.

Both exercises, when they´re done for longer than 30 seconds, can promote an opening magic in us. Energy is balancing, ¨happy¨ hormones start working for us, so the healing is happening as well.

9.Tantric communication: one person is only talking, the other person is only listening, then we switch roles. The talking person is talking from the heart, meaning they just say whatever comes to mind. You don´t have to think about the consequences, or what the other person might think about you, etc. Just speak whatever comes up.
The listening person is only listening. The intention is not to respond but to understand and be fully attentive. You choose the subjects, and take equal time for both of you ( I would suggest 2-7 minutes ).

By applying these methods in your life, you may much better solve issues than by arguing. You may get to know better not only the partner, but yourself as well.

Just do it ! - One gram of practice is worth more than 1000 of theory...
                              So use it, don't loose it

We offer :
workshops for all,
for relationship,
massage courses,
Year training to become professional assistant, masseur(se),teacher...
lectures
* Private massage sessions for singles and couples * relationship and love life coaching
Do not hesitate to ask questions and to make contact
mgriks@gmail.com facebook.com/mgriks
Michal Kali Griks
http://tantramovement.blogspot.nl
Few advice to improve your life ( so, the life of the others as well )
1.Love yourself - this is the first step to love the others
2.Increase intimacy - not only in your bed but in your whole life
3.Prioritise your relationship - I believe love is most important for you too. Never forget about it.
PC muscle: Training the PC muscle is one of the most simple but also most efficient and beneficial technique, what people can get from tantra. There are many health, physical, mental and sexual benefits of training that muscles.
When you next time go to the toilet, on every in breath stop urinating.  Recognise clearly what muscles are you using.
That's PC muscle. When you know them, squeeze them and relax them 30 times, 3 times per day.
Keep on practise. As you will notice training the PC muscle is not visible for others and doesn't take your attention,
so its perfect to do in all possible situations ( I'm doing it even, when I'm writing this text :) I bet with everyone that
after one month training, you would be thankful for that information... and I didn't loosed yet :)

4.Breathing: Observe your breath as often and as long as you can. It will calm you, detoxify you, energise you.
It will increase your concentration and health. It will bring you to the here and now. It may open you for other
dimensions not only in your love making but in your entire life.

5.Eat less meat,diary and more fruits, vegetables, organic, local, vegan, raw... and enjoy it with full awareness!
6.Spend as much time in the nature as possible. Connect, respect <3

And those below we share some exercises that are among the most popular used at the tantric workshops:

7.Gazing eyes: Look in to each others eyes with as much sympathy, nice energy and love as feels comfortable for both of you. By doing so, we are making a soul connection.

8.Melting hug ( the opposite of a ¨Donald Duck¨ hug ) is when we are fully connected along the whole length of our bodies. This creates a deep body connection.

Both exercises, when they´re done for longer than 30 seconds, can promote an opening magic in us. Energy is balancing, ¨happy¨ hormones start working for us, so the healing is happening as well.

9.Tantric communication: one person is only talking, the other person is only listening, then we switch roles. The talking person is talking from the heart, meaning they just say whatever comes to mind. You don´t have to think about the consequences, or what the other person might think about you, etc. Just speak whatever comes up.
The listening person is only listening. The intention is not to respond but to understand and be fully attentive. You choose the subjects, and take equal time for both of you ( I would suggest 2-7 minutes ).

By applying these methods in your life, you may much better solve issues than by arguing. You may get to know better not only the partner, but yourself as well.

Just do it ! - One gram of practice is worth more than 1000 of theory...
                              So use it, don't loose it

We offer :
workshops for all,
for relationship,
massage courses,
Year training to become professional assistant, masseur(se),teacher...
lectures
* Private massage sessions for singles and couples * relationship and love life coaching
Do not hesitate to ask questions and to make contact
mgriks@gmail.com facebook.com/mgriks

Michal Kali Griks
http://tantramovement.blogspot.nl



Tuesday, April 12, 2016

Neo Tantric Massage open info evening

This evening is introduction for Neo Tantric Massage weekend in Amsterdam what follows next days... https://www.facebook.com/events/1981764465381932/

... and what is part of Tantra Year Training
http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html

Where:
Amsterdam
Il Cielo Oostzaanstraat 46

Price:
Suggested free donation ~ 10 E
Not when you pay for whole weekend and not when you have financial difficulties


When:
Friday 15.04.2016 at 19.00

For more details you may contact Michal Marek Griks on fb, skype or mgriks@gmail.com
You may check updates and invite your friends also here: 

What is Neo Tantra ? What is neo tantric massage ? What are the difference between neo tantra and new tantra ? What make massage tantric ? Who is Margo Anand,Osho and Ray Stubbs and others ? What is De armouring ? What means Tantric healing ? Could I heal my self through sexuality and emotions ? What is sacred sexuality ? What is unconditional love for you ? Do I´m addicted to sex ? If so how to free myself from it ? Could anyone experience higher ecstasy than peak orgasm ? Is possible to make love longer than hours and feel energy after ? Is the sexual energy the stronger power in us ? How to use it ? Could I take a part in Tantra Year training ? Could I become Trainer or the Masseur(se) ? How

Those and other, maybe also your questions we will answer at introduction info evening for Neo Tantra Massage intensive weekend what would follow next days.

We would also exercise full body massage what is introduction first part of Neo Tantric Massage. Happy to see you there <3


Michal Kali Griks
http://tantramovement.blogspot.nl

Monday, April 4, 2016

TMS[57]3 weeks retreat in Maldives,Weekends in Amsterdam,Romania,Bulgaria,Schedule,TMSTV&newsletter[57]

To properly see the newsletter click the link on the right and allow the pictures to be displayed !
View this email in your browser
Hallo Lovely people
 
I´m very happy to first time teach in Bulgaria. We had very nice big group at the weekend, what the photo you could see below. In Romania we just finished 2nd level and soon we will start 3rd. "All Dimensions Tantra" would be the name and more I would write another time. We are also happy to be back in Amsterdam :) Hopefully we would go also go to three weeks retreat with first and second level. We and happy to EVOLve :)  Welcome to join us. Enjoy the newsletter and the spring
Love and light
Michal Kali Griks and Roxana Rainbow Cioaza
http://tantramovement.blogspot.nl


 
Content:
1.Tantra Movement inspiring pictures
2.Schedule. School Of Tantra Movement
3.
Three weeks tantric retreat in Maldives
4.Intro to Tantra Year Training weekend
5. Neo Tantric Massage weekend in Amsterdam

6.Tantra Movement TV today:
in Tantra and Sexuality:
ORGASM EXPERIMENT: Orgasms Without Getting Touched?? ۞_۞
In Tantra Movement:
#IStandUp Against the Harm Caused By Objectification of Women in Advertising
In love songs:
Xavier Rudd - Follow The Sun
Karen Drucker. Thank you for that day


Enjoy :)
AD 1:

At the beginning traditionally some inspiring pictures from Tantra Movement facebook pages ( like us! :)  - recommend, share, - join the movement https://www.facebook.com/pages/Tantra-Movement
 

AD 2:

Schedule. School Of Tantra Movement 
 
Last update : 04.04.2016 
 
We will update this schedule with all changes what will appear in life, so keep this link and check it regularly http://tantramovement.blogspot.com.es/2016/03/schedule-school-of-tantra-movement.html
for most fast and efficient update is good to subscribe to our newsletter and connect with me, tantra movement group and page on facebook... etc.
 
 
Romania:

13-15. may 2016 - 1/3 third level ( all dimension tantra )
Rachitele, Cluj
use translator or call the contact nr for english

Bulgaria:
22-24 april 2/3 first level
https://www.facebook.com/events/848633555248908/

Spain, Andalusia: 
 
Between 25 april and 12 may introduction evening in La Fuente
 
Amsterdam:
 
Neo Tantric Massage weekend in Amsterdam
When: ~ from Friday 15.04.2016 19.00 till Sunday 17.04.2016 20.30
Where: Il Cielo Oostzaanstraat 46 Amsterdam
https://www.facebook.com/events/1981764465381932/

Intro to Tantra Year Training weekend ~ from Friday 08.04.2016 19.00 till Sunday 10.04.2016 20.30
Il Cielo Oostzaanstraat 46 Amsterdam
https://www.facebook.com/events/201421800235986/
 
Tantra Movement Year Training: 
more details about year training you may find here: http://tantramovement.blogspot.nl/2015/07/tantra-movement-year-training.html
Where:
Amsterdam
Il Cielo Oostzaanstraat 46  
 
After 5 weekends and us moving to Spain we decided with students to next weekends make by appointmentwhenever we could be around. You may still join us, just contact us about it

Maldives:
 
AD 3:

Three weeks tantric retreat in Maldives
 
Are you ready for this total transformation of your life ? During this time we go deep in to the connection, unconditional love, sacred sexuality, healing and all other aspects of tantra. This would be not only practice and theory but also living together, supporting each other, building friendships, who knows, probably for the life time. The program of retreat would be based on two of our courses and additional workshops.
and on tantra massage course: http://tantramovement.blogspot.ro/2015/11/9-days-tantra-massage-retreat-in.html
Under those links you may find also the links to NL,RO,PL,LT and BU translations :)

Beside of that you may get the certificates of finishing first and second level in TMS. we plan to guide you in to adventure of your life, deepest healing and liberation on all levels ( body, heart, mind and spirit ) in all dimensions ready for you. You will discover further steps in to unconditional Love for yourself, partner, others, animals, nature and whole universe. Being one with yourself as with whole universe would no longer be a beautiful slogan but may become experience of your life.
You may learn how to energise your passion(s), How to change your positive dreams in to the reality of here and now.

Three Weeks Retreat is based on years of experience to get the best of us in most efficient but at the same moment, most save and comfortable way.
Our program may always EVOLve according to the energy and needs of the group. Also we plan breaks to recharge the energy, watching movies,excursions in to the nature, party etc.
Price:
Early Bird till 5th April
Single person 1782USD
Earl Bird Couple 3359 USD
After 10th April
Single person 1853
Couple 3485
You could transfer the amount to Michal Grygoruk NL92TRIO0390212989 in Triodos ethical bank.
Package Include:
Transfer & Return from Male' to Guest house
21 Nights Accommodations
3 vegan meals daily
water, juice and coffee available
All taxes included

Where: 
Kuri Inn Omadhoo, Maldives

 
When: 
from 17 may till 6 june 2016

Time schedule of the days:
7.30 - 8.30 Chakra breathing by Roxana Rainbow Cioaza, Tantra Kriya yoga, Kundalini Yoga or Osho active meditation
8.30 - 9.30 Breakfast
10.00 - 13.00 workshop
13.30 - 15.30 Lunch break
15.30 - 19.00 workshop
19.30 - Evening meal and sharing of the day

You may check updates and invite your friends also here: https://www.facebook.com/events/997979363571312/
 
The main vision of School Of Tantra Movement is spreading love. It is most
important thing in our life and the biggest power in changing the world in to a better
place. For us Sacred Sexuality is most close, most intimate and most beautiful expression of love. Almost no one is teaching us about those important things. This gap in human education we would like to fill by establishing Tantra Movement School.
On our workshops we mainly work through experience, so don't worry if your mother tongue is different than our. You don't have to do anything what you're not ready for but is good that you come with attitude of openness for positive change in your life. It could manifest through healing, liberation, finding new ways of expressing unconditional Love, new relationship etc... depends from your intentions and your path to go... Whatever it is we guide you and support you on the way.
Michal Kali Griks
http://tantramovement.


AD 4:
Intro to Tantra Year Training weekend

 
 
[Nederlandse vertaling beneden]
 
Intentions of the weekend: Introduction, Connecting, Grounding, Loving yourself and others
This Tantric Weekend is for all people who are willing to work together

When:
~ from Friday 08.04.2016 19.00 till Sunday 10.04.2016 20.30
Where:
Il Cielo Oostzaanstraat 46 Amsterdam
Price and booking:
200 E per person, 380 E per couple. Amount of the free places at that moment is up to 6, so to make sure better to book quickly. Booking before april give you 10 E discount.
You could transfer the amount to Michal Grygoruk NL92TRIO0390212989 in Triodos ethical bank
More about whole course you may find out here: http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html

Don't hesitate to ask the questions mgriks@gmail.com ,

You may check updates share and invite your friends here: https://www.facebook.com/events/201421800235986/
Basic time schedule of the weekend
Friday:
19.00 - 22.30 Intro open evening about the subject of the weekend . Theory and Practise
Saturday and Sunday:
11.00 - 12.00 Morning class ( Kunadalini Yoga, Chakra breathing by Roxana Rainbow Cioaza, Osho Meditation or Tantra Kriya Yoga )
12.30 - 16.00 I workshop
16.00 - 17.00 Lunch break
17.00 - 20.30 II workshop
 
Friday:

1."Taste of Tantra" - Introduction to practise


Beside this what below, we would introduce you tho the whole course. There would be also some time for answering your questions.
In this introductory workshop we give small examples of simple safe exercises which you can continue practicing later with your partner or on your own. Anyone following the instructions from this introduction may rapidly and dramatically improve her/his life. We let you have a taste of what tantra is, and what we teach as a whole course at the School of Tantra Movement.
 A little bit of everything:

- Theory; what tantra means to us and our practical use of it

- Tantra Kriya Yoga breath

- recognising and training the PC muscle

- open communication

- recognising your Inner Man and Inner Woman

- Awakening the senses meditation

Saturday:

2.Kundalini Yoga morning class, what would be recommended to follow as home work till next intensive weekend 6-8.11.2015

3.Connection

Nowadays, in modern times thankful technology we could contact each other even when we are thousands kilometres away. In the cities we are living so close to each other. Communication was never so fast. But still we are alienated like never before in human history. We never felt so lonely like now. Did we lost something on the way ?
This workshop is
to connect beyond capacity of mobile phones,
to build Friendship with big "F", deeper than making hundreds friends on facebook,
to feel Love with big "L" deeper than sending <3 through internet
to connect with real
nature beyond the discovery channel
To found what we lost, to find our deep nature, to connect with ourselves and other participants maybe deeper that you ever did even with your friends, with your family.
Tantra gives us tools to connect with all parts of you, connect with yourself, then connect with your partner, group, family, other people, animals, nature and whole universe. Beautiful slogan "We are one!" tantra is transforming from believe in to real experience. If you allow yourself to feel it, you would never be the same. You would never love in the same way.
That's why we choose this workshop in the beginning.

4.Love Yourself!

http://info-spiritual.ro/wp-content/uploads/2015/01/LOveyourself2.jpg
Loving ourselves is the foundation of real love, when we love ourselves we can truly love others. When we feel good about our self we will have the self-esteem needed to act in love towards another being. To truly love ourselves may increase the chance of amplifying the love shared
with our partners, family, animals, nature, the planet and the universe.

It has nothing to do with selfishness but rather with expanding love in a healthy way...
 
Sunday:

5. Chakra Clearing Breath by Roxana Rainbow Cioaza

6. "Magic of Tantric Massage" Introduction to tantric massage

masaz1
This workshop is composed in such a way that you can learn and feel what sacred touch is, so that you can allow healing energy of love into your body and life.

Mastering the art of giving and receiving tantric massage is opening us on many levels:

- It helps to recover energy

- Teaches us sacred touch

- Raise awareness of the body

- Is an Introduction to tantric sex

- Develops our potential for love.



It is not possible to mention all the benefits of tantric massage but first of all it is an experience of deep inner joy, bliss, cleansing, peace and ecstasy. It is the experience of being whole. We will mainly focus on the feelings in the body and not only on the techniques . First of all, we want to ensure that participants will experience touch, that they open up for receiving and giving on the body level, that they open up for feeling the pleasure of being a giver and receiver of a massage.

We want to go deep into the levels of feeling pleasure, bliss, and flow of the love energy. We want to free all the tension from our bodies, let them go away to make more space in the body, to make in the place of the blockages space for the flow of life energy.
 
7.Closing Ritual




[ Nederlandse vertaling ]
 
Introductie tot Tantra Jaartraining weekend

Intenties van het weekend: Introductie, Verbinden, Gronden, Houden van jezelf en anderen.
Deze workshop is voor koppels en / of mensen die bereid zijn om samen te werken, dus als je single bent je nog steeds meedoen.
Wanneer:
Van Vrijdag 08.04.2016 19.00 tot Zondag 10.04.2016 20.30

Waar:
Il Cielo Oostzaanstraat 46 Amsterdam

Prijs:
200 Euro per persoon, 380 per koppel. Hoeveelheid vrije plaatsen op het moment is tot 5, dus zorg ervoor snel te boeken. Boeken voor april geeft je 10 Euro korting.
Je kunt het bedrag overmaken naar Michal Grygoruk NL92TRIO0390212989 in Triodos ethische bank
Lees hier meer over de hele cursus: http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html
Hier kun je kijken voor updates, delen en je vrienden uitnodigen: https://www.facebook.com/events/201421800235986/
Voor vragen schroom niet te mailen naar mgriks@gmail.com
Basis tijdschema van het weekend
Vrijdag:
19.00 -22.30 Intro open avond over het onderwerp van het weekend. Theorie en Praktijk
Zaterdag en Zondag:
11.00 – 12.00 Ochtendklas (Kundalini Yoga, Chakra ademhaling door Roxana Rainbow Cioaza, Osho Meditatie of Tantra Kriya Yoga)
12.30 – 16.00 I workshop
16.00 – 17.00 Lunchpauze
17.00 – 20.30 II workshop

Vrijdag:

1: "Taste of Tantra" - Introductie tot de praktijk

In deze introductieworkshop geven we kleine voorbeelden van eenvoudige, veilige oefeningen die je later kunt blijven beoefenen met jouw partner of in je eentje. Iedereen die de instructies van deze introductie volgt kan snel en dramatisch haar/zijn leven verbeteren. We laten je proeven wat tantra is, en wat we onderwijzen als een gehele cursus bij de School of Tantra Movement. Een beetje van alles:

- Theorie; wat tantra voor ons betekent en ons praktische gebruik ervan

- Tantra Kriya Yoga breath
- Herkennen en trainen van de bekkenbodemspier
- Open communicatie
- Herkennen van jouw Innerlijke Man en Innerlijke Vrouw
- De zintuigen ontwaken meditatie

Zaterdag:

2. Kundalini Yoga ochtendklas, die aangeraden wordt als huiswerk te volgen tot het volgende intensieve weekend op 6-8.11.2015

3. Verbinding
Tegenwoordig, in moderne tijden, kunnen wij dankzij technologie elkaar contacten zelfs wanneer we duizend kilometer ver weg zijn. In de steden leven we zo dicht bij elkaar. Communicatie ging nooit zo snel. Maar toch zijn we vervreemd als nooit tevoren in de menselijke geschiedenis. We hebben ons nooit zo eenzaam gevoeld als nu. Zijn we iets verloren onderweg?
Deze workshop is
om te verbinden voorbij de capaciteit van mobiele telefoons,
om Vriendschap te bouwen met grote "V", dieper dan het maken van honderden vrienden op facebook,
om Liefde te voelen met grote "L", dieper dan <3 sturen via internet,
om te verbinden met echte natuur voorbij discovery channel
Om te vinden wat we verloren waren, om onze diepe natuur te vinden, om ons te verbinden met onszelf en andere participanten, misschien dieper dan je ooit gedaan hebt zelfs met je vrienden, met je familie.
Tantra geeft ons gereedschappen om te verbinden met al je delen, te verbinden met jezelf, dan te verbinden met je partner, groep, familie, andere mensen, dieren, natuur en het gehele universum. Tantra transformeert de mooie slogan "Wij zijn één!" van geloof naar echte ervaring. Als je jezelf toestaat het te voelen, zul je nooit hetzelfde zijn. Je zult nooit dezelfde manier liefhebben.
Dat is waarom we deze workshop kiezen in het begin.


4: Van jezelf houden. Herken je innerlijke geliefde.

Liefde hebben voor onszelf is de basis van echte liefde, wanneer we van onszelf houden, kunnen we pas echt van anderen houden. Wanneer we ons goed voelen over onszelf, zullen we het zelfvertrouwen hebben dat nodig is om in liefde naar anderen te handelen.
Om echt van onszelf te houden zal de liefde vergroten met onze partners, familie, dieren, natuur, de planeet en het hele universum.
Het heeft niets te maken met egoïsme, maar juist met de expansie van liefde op een gezonde manier.

Zondag:

5. Chakra Clearing Breath by Roxana Rainbow Cioaza

6: "Magic of Tantric Massage" Introductie tot tantrische massage workshop

Deze workshop is zo samengesteld dat je kunt leren en voelen wat heilige aanraking is, zodat je helende energie van liefde kunt toelaten in jouw lichaam en leven. De kunst van het geven en ontvangen van tantrische massage eigen maken opent ons op vele niveaus:
- Het helpt om energie te herstellen
- Het leert ons heilige aanraking
- Het verhoogt ons bewustzijn van het lichaam
- Het is een introductie tot tantrische seks
- Het ontwikkelt onze potentie voor liefde

Het is niet mogelijk om alle voordelen van tantrische massage op te noemen, maar allereerst is het een ervaring van diepe innerlijke vreugde, zaligheid, reiniging, vrede en extase. Het is de ervaring van heel zijn. We zullen voornamelijk aandacht besteden aan de gevoelens in het lichaam en niet alleen aan de technieken. Allereerst willen we verzekeren dat de deelnemers aanraking zullen ervaren, dat ze zich openen voor ontvangen en geven op lichamelijk niveau, dat ze zich openen voor het voelen van het plezier van het zijn van een gever en ontvanger van een massage. We willen diep de niveaus van het voelen van plezier, zaligheid en stroming van de liefdesenergie binnengaan. We willen alle spanning uit onze lichamen bevrijden, de spanningen weg laten gaan om meer ruimte in het lichaam te maken, om in plaats van de blokkades ruimte te maken voor de stroming van levensenergie.



9:Afsluitingsritueel
 
AD 5:
Neo Tantric Massage weekend in Amsterdam

[Nederlandse vertaling beneden]

This Tantric Massage Intensive weekend workshop is for couples and all people who are willing to work together

When:
~ from Friday 15.04.2016 19.00 till Sunday 17.04.2016 20.30

Where:
Il Cielo Oostzaanstraat 46 Amsterdam

Price and booking:
200 E per person, 380 E per couple. Amount of the free places at that moment is up to 4, so to make sure better to book quickly. Booking before april give you 10 E discount.
You could transfer the amount to Michal Grygoruk NL92TRIO0390212989 in Triodos ethical bank


Neo Tantric Massage was the first massage introduced to the West with inherent tantric principles. It was in the 1960s that Kenneth Ray Stubbs first started to add massage of intimate parts of the body in his massage practice. 

My other great inspirations have been Margo Anand and Marjanne Hurks. 

Other important principles included in Neo Tantric Massage are:
- no goal
- awareness; being here and now
- using sexual energy and moving it upwards, transforming it instead of releasing it (and losing it, as would be the goal in erotic massage)
- the presence of love

The Neo Tantric Massage workshop is conducted in two parts, where the second part is differs according to gender. 

1.Intro - full body massage when we prepare the energy for the things to come...
2. a) Yoni massage
    b) Lingam massage

Yoni and lingam massages are used in different ways in other types of tantric massage. 
There many important reasons for massaging the genitals.
Thankful yoni and lingam massage you may explore much higher types of orgasms and ecstasy than typical peak orgasm.  You may compare it as kindergarten to university :)

Beside being a great source of pleasure, yoni massage can be a great source of healing for woman. There are many points where past memories are stored, along with emotional pain, conditioning, prejudices, anxieties, fears, angers, etc. Most of them are highly connected to our sexuality. 

Lingam massage, especially when done in the neo tantric way, gives men a great opportunity to learn, exercise and experience the receiving part of his being. This, together with bringing upward energy and ecstasy, can open his heart – something very much needed in today's world not only by men but by women (as well as for more beautiful lovemaking).

It's not commonly known that the yoni and lingam are the most reflexologically active zones in the human body. By stimulating its different parts we are bringing health to all 
parts of the body. 

This is why for me, one of the most important aspects of Neo Tantric Massage is to do it from the heart. 

This intensive weekend is part of Tantra Movement Year Training. More about whole course you may find out here: http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html

Don't hesitate to ask the questions mgriks@gmail.com ,

You may check updates share and invite your friends here: https://www.facebook.com/events/1981764465381932/
 
Basic time schedule of the weekend 
Friday: 
19.00 - 22.30 Intro open evening about the subject of the weekend . Theory and Practise 
Saturday and Sunday: 
11.00 - 12.00 Morning class ( Kunadalini Yoga, Chakra breathing by Roxana Rainbow Cioaza, Osho Meditation or Tantra Kriya Yoga )
12.30 - 16.00 I workshop
16.00 - 17.00 Lunch break
17.00 - 20.30 II workshop

After weekend you may be honored with School of Tantra Movement Neo Tantric Massage Certificate.

Bring organic cocos oil and towel if you can.

Don't hesitate to ask the questions  mgriks@gmail.com ,
Sending email means confirming your reservation. 

Belly
 

[ Nederlandse vertaling ]
 
Deze workshop is voor koppels en / of mensen die bereid zijn om samen te werken, dus als je singlebent je nog steeds meedoen.

Wanneer:
Van Vrijdag 15.04.2016 19.00 tot Zondag 17.04.2016 20.30 

Waar:
Il Cielo Oostzaanstraat 46 Amsterdam

Prijs:
200 Euro per persoon, 380 per koppel. Hoeveelheid vrije plaatsen op het moment is tot 5, dus zorg ervoor snel te boeken. Boeken voor april geeft je 10 Euro korting.
Je kunt het bedrag overmaken naar Michal Grygoruk NL92TRIO0390212989 in Triodos ethische bank

Neo Tantrische Massage was de eerste massage die geïntroduceerd werd in het westen met tantrische principes erin. Het was in de jaren 60 dat Kenneth Ray Stubbs voor het eerst massage van intieme delen van het lichaam aan zijn massage praktijk toevoegde. 

Mijn andere grote inspiraties zijn Margo Anand en Marjanne Hurks.
 
Andere belangrijke principes van Neo Tantrische Massage zijn:
- geen doel
- bewustzijn; hier en nu zijn
- seksuele energie gebruiken en het naar boven bewegen, het transformeren in plaats van het los te laten en kwijt te raken (zoals het doel zou zijn bij erotische massage)
 - de aanwezigheid van liefde
 
De Neo Tantrische Massage workshop is verdeeld in twee delen, waarbij het tweede deel verschilt per geslacht.
 
1. Intro - volledige lichaamsmassage wanneer we de energie voorbereiden voor de dingen die komen…
 
2. a) Yoni massage
    b) Lingam massage
 
Yoni en lingam massages worden op andere manieren gebruikt bij andere soorten tantrische massage. Er zijn veel belangrijke redenen voor het masseren van de genitaliën.
Dankzij yoni en lingam massage kun je hogere soorten orgasme en extase onderzoeken dan het typische piekorgasme, wat je zou kunnen vergelijken als een crèche ten opzichte van een universiteit :)
 
Naast een grote bron van plezier, kan yoni massage de grootste bron van heling zijn voor vrouwen. Er zijn daar veel punten waar vroegere herinneringen opgeslagen liggen, tezamen met emotionele pijn, conditioneringen, vooroordelen, zorgen, angsten, boosheden, etc. De meeste daarvan zijn enorm verbonden met onze seksualiteit.
 
Lingam massage, vooral wanneer het op neo tantrische wijze gedaan wordt, geeft mannen een prachtige kans om te leren, te oefenen en het ontvangende deel van hun wezen te ervaren. Dit, tezamen met het naar boven brengen van energie en extase, kan het hart van de man openen – iets wat in de hedendaagse wereld heel erg nodig is, niet alleen voor mannen maar ook voor vrouwen en om mooi de liefde te bedrijven.
 
Het is niet algemeen bekend dat de yoni en lingam de meest reflexologische zones in het menselijk lichaam zijn. Door de verschillende delen ervan te stimuleren brengen we gezondheid naar alle delen van het lichaam.
 
Voor mij is een van de belangrijkste aspecten van Neo Tantrische Massage om het vanuit het hart te doen. 

Deze weekend is onderdeel van Tantra Movement Year Training. Lees hier meer over de hele cursus:http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html

Hier kun je kijken voor updates, delen en je vrienden uitnodigen: https://www.facebook.com/events/1981764465381932/

Breng organische kokosolie en een handdoek als je kan.

Basis tijdschema van het weekend
Vrijdag:
19.00 -22.30 Intro open avond over het onderwerp van het weekend. 
Zaterdag en Zondag:
11.00 – 12.00 Ochtendklas (Kundalini Yoga, Chakra ademhaling door Roxana Rainbow Cioaza, Osho Meditatie of Tantra Kriya Yoga)
12.30 – 16.00 I workshop
16.00 – 17.00 Lunchpauze
17.00 – 20.30 II workshop

Voor vragen schroom niet te mailen naar mgriks@gmail.com
 
AD 6:
Tantra Movement TV today:
in Tantra and Sexuality:
ORGASM EXPERIMENT: Orgasms Without Getting Touched?? ۞_۞
https://youtu.be/feiyj6rHJ_I?list=PL8M5t5cY3plaq7QXiOef57B2Xj63MNAvw
In Tantra Movement:
#IStandUp Against the Harm Caused By Objectification of Women in Advertising
https://youtu.be/1O4ycTml7fk?list=PL8M5t5cY3plavWD1RRUlrc53AZE_TWfdA
In love songs:
Xavier Rudd - Follow The Sun
https://youtu.be/0E1bNmyPWww?list=PL8M5t5cY3plZoGofNHNi-kElxmRvmMvau
And this especially for those who wished me happy birthday. I love you <3
Thank you for this day - Karen Drucker
https://youtu.be/lf9vRwf2254?list=PL8M5t5cY3plZoGofNHNi-kElxmRvmMvau

Enjoy :)
School Of Tantra introduces You to the path of tantric practice and lifestyle. It is the way of deep experience, abandoning all concepts, exchange of energy and entering intimate relation not only with yourself. Its expanding You to the deepest and the highest levels of love and ecstasy through working on all dimensions possible to You...
Love and light
Michal Marek Griks








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Schedule. School Of Tantra Movement


Last update : 04.04.2016 
We will update this schedule with all changes what will appear in life, so keep this link and check it regularly http://tantramovement.blogspot.com.es/2016/03/schedule-school-of-tantra-movement.html
for most fast and efficient update is good to subscribe to our newsletter and connect with me, tantra movement group and page on facebook... etc.

Romania:

13-15. may 2016 - 1/3 third level ( all dimension tantra )
Rachitele, Cluj
use translator or call the contact nr for english

Bulgaria:
22-24 april 2/3 first level
About contacts and some details check previous event at the moment
https://www.facebook.com/events/459915944215143/

Spain, Andalusia: 

Between 25 april and 12 may introduction evening in La Fuente

Amsterdam:

Neo Tantric Massage weekend in Amsterdam
When: ~ from Friday 15.04.2016 19.00 till Sunday 17.04.2016 20.30
Where: Il Cielo Oostzaanstraat 46 Amsterdam
https://www.facebook.com/events/1981764465381932/

Intro to Tantra Year Training weekend

~ from Friday 08.04.2016 19.00 till Sunday 10.04.2016 20.30
Il Cielo Oostzaanstraat 46 Amsterdam
https://www.facebook.com/events/201421800235986/

Tantra Movement Year Training: 
more details about year training you may find here: http://tantramovement.blogspot.nl/2015/07/tantra-movement-year-training.html
Where:
Amsterdam
Il Cielo Oostzaanstraat 46  

After 5 weekends and us moving to Spain we decided with students to next weekends make by appointmentwhenever we could be around. You may still join us, just contact us about it

Maldives: