Best Empowering Practices.
Discover Tantra Movement's new online course and elevate your daily well-being with these simple, powerful techniques:
Use It, Don't Lose It – Method to sublimate sexual energy upward and train your PC muscle for enhanced vitality and focus.
Master tantric ways to ecstasy that give you energy instead of losing it.
Mindful Breath Observation – Anchor yourself in the present moment, reduce stress, and cultivate inner clarity.
Sacred Foreplay – Allow woman-led pacing to transform intimacy into a healing, trauma-reducing experience.
Morning & Evening Stretching – Wake up energized and release tension before bed with gentle full-body stretches.
Yoga Nidra – Experience deep, restorative rest—even if you can't sleep—through guided relaxation.
Wim Hof Method – Strengthen immunity and mental resilience with gradual cold exposure.
Joyful Movement – Boost mood and energy through dancing, snorkeling, or any activity you love.
Spend more time in nature
Make more love – Especially in the tantric way, but even any typical consensual sex is better than none.
Contemplating
Meditating
Tantra Communication
Doing Good for Others – Increase love to yourself—and the other way around.
Eat more healthy.
Eat more vegan 💜
... and much, much more. 💜
Ready to integrate these practices and reclaim your energy?
Join us and start feeling more alive—no special equipment or long hours required!
👉 https://youtu.be/V_GJ2PkF-0s?si=66K3GsAj86s-kVsL
In this trailer, we just talk briefly about each of the practices that we cover in detail in many of the videos of the course. However, even from the trailer, you may already learn a lot of practices that could change your life.
Use it. Don't Lose it.
This course, like many others, will be shared on our
📺
YouTube.com/@TantraMovement channel.
If you'd like to get it for free, just subscribe and wait for the next parts.
Or, you may book it now and get the full course very soon—with the book included.
✨ Enjoy, get inspired, share love with this video ✨
See other free and premium online courses. Best of all, join us in person for a 3-hour workshop, a 3–5 day retreat, or our 5-week Teacher Training course.
Love more! 💜
